Weigh In record (no journal entry) for 02 August 2019
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134.0 lb
Lost so far: 20.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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1136 kcal
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Fat: 37.97g | Prot: 72.16g | Carb: 128.55g.
Breakfast: Пицца. Lunch: Несквик Шоколадный Батончик, Сырники, Алексеевское Вареная Сгущенка. Dinner: Lay's Чипсы со Вкусом Краба, Calve Соус для Салата Сырный Цезарь, Лента Креветки Королевские Очищенные, Pasta Zara Макароны. more...
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losing 1.5 lb a week
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esstranna's weight history
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