angie1973's Journal, 11 June 2008

Pretty good day I stayed within points and got plenty of exercise at work I worked as a CNA instead of in my office. I haven't been feeling to well lately so I'm going to see my doctor Fri to try to get to the bottom of it.

Diet Calendar Entries for 11 June 2008:
966 kcal Fat: 30.87g | Prot: 32.56g | Carb: 142.32g.   Breakfast: apple, Optima Shakes - Strawberries and Cream. Lunch: peanut butter crackers. Dinner: 14" Meat and Vegetable Pizza , tomato, cucumber, catalina dressing. Snacks/Other: banana. more...
3353 kcal Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, nursing,walking,lifting,bending - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Glad you did well staying on point today. Sorry to hear that you haven't been feeling well,hope ya get to feeling better soon! 
11 Jun 08 by member: wannabeskinee

     
 

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