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70,5
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155.4 lb
Lost so far: 65.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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1834 kcal
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Fat: 98.54g | Prot: 83.75g | Carb: 174.75g.
Breakfast: Натуральный Продукт Сыр Адыгейский Мягкий, Буше Сыр Имеретинский, Кофе (из Молотых Зерен), Fit Parad Стевия. Lunch: Арбуз, Красные Помидоры, Кабачки Жареные, Огурец (с Кожурой). Dinner: Зеленый Чай, Зеленый Чай, Мёд, Зеленый Чай. Snacks/Other: Красное Яблоко. more...
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1828 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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