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Diet Calendar Entries for 02 August 2019:
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1485 kcal
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Fat: 35.70g | Prot: 156.94g | Carb: 137.50g.
Breakfast: Telur Rebus, Quaker Instant Oatmeal. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Ubi Rambat, Ikan Panggang. more...
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2470 kcal
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Activities & Exercise:
Squats (Legs) - 1 hour, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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