Cara-Yasmin's Journal, 01 August 2019


Diet Calendar Entries for 01 August 2019:
1229 kcal Fat: 58.26g | Prot: 101.69g | Carb: 72.02g.   Breakfast: Kakaopulver (Ungesüßt), Milch 1,5%. Lunch: Tom Kha Gai. Dinner: Ja! Saure Sahne 10% Fett, Zwiebeln, REWE Bio Sauerkraut, REWE Beste Wahl Braune Champignons, Rindersteak. Snacks/Other: Orangensaft. more...
2410 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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