Weigh In record (no journal entry) for 08 February 2013
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201.1 lb
Lost so far: 40.8 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2013:
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756 kcal
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Fat: 47.16g | Prot: 51.08g | Carb: 35.22g.
Breakfast: water. Lunch: milk, peppers, onions, cucumber, dressing, lettuce, tomatoes, beef, cheese. Dinner: Gouda Cheese, Onions, Tomatoes, Peanut Butter, Egg. more...
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2609 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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magritha's weight history
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