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Jplowman
Journal
31 Mar 10
Jplowman's Journal, 31 March 2010
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Weigh In record (no journal entry) for 31 March 2010
175.8 lb
Lost so far:
6.2 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2010:
2090 kcal
Fat: 58.00g | Prot: 49.50g | Carb: 247.00g.
Breakfast:
Oatmeal to Go Bar - Oatmeal Raisin.
Dinner:
Big Burrito Especial Carnitas.
Snacks/Other:
Chocolate Chip Cookie Dough, Fruity Snacks - Mixed Berry, Light Beer, Chex Mix Traditional (Pouch).
more...
2382 kcal
Activities & Exercise:
Desk Work - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 18.2 lb a week
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