Jplowman's Journal, 25 March 2010

175.2 lb Lost so far: 6.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

2984 kcal

Fat: 95.61g | Prot: 118.02g | Carb: 304.40g.   Breakfast: Cinnamon Toast Crunch Milk 'n Cereal Bars. Lunch: WW 97% FF ZITI MOZZARELLA, French Toast Bagel, Cream Cheese. Dinner: 6" Double Big Philly Cheesesteak, French Fries. Snacks/Other: Ultra Light Beer, Lite Beer. more...

2411 kcal

Activities & Exercise: Desk Work - 11 hours, Sleeping - 6 hours, Resting - 7 hours. more...