Weigh In record (no journal entry) for 01 August 2019
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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669 kcal
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Fat: 17.27g | Prot: 66.78g | Carb: 53.65g.
Breakfast: Село Зеленое Молоко 0,5%, Prime Kraft Протеин. Lunch: Bombbar Протеиновый Батончик Датский Бисквит , Хлебзавод 28 Хлеб Белый, Азбука Вкуса Суп Рыбный с Неркой. more...
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gaining 0.3 lb a week
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brjusova.nadejda's weight history
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