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sweetart87
Journal
07 Feb 13
sweetart87's Journal, 07 February 2013
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Weigh In record (no journal entry) for 07 February 2013
110.9 lb
Lost so far:
3.1 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2013:
1407 kcal
Fat: 37.47g | Prot: 51.49g | Carb: 217.86g.
Breakfast:
Bananas.
Lunch:
Orange California Sushi Rolls, Bean with Bacon Soup, Cream of Chicken Noodle Soup.
Dinner:
Chex Mix Chocolate Chunk Bar.
Snacks/Other:
Miso Noodle Soup, Sours Gum, White Cheddar Cheese Popcorn 100 Calorie Pack, Peanut Butter Egg.
more...
1622 kcal
Activities & Exercise:
Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 2/mph - 4 hours.
more...
gaining 1.2 lb a week
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