Weigh In record (no journal entry) for 01 August 2019
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155.0 lb
Lost so far: 41.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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1070 kcal
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Fat: 44.37g | Prot: 26.51g | Carb: 135.85g.
Breakfast: Marque Repère Pâte Feuilletée , Auchan Gressins au Romarin, Crêpe au Sucre, Nestlé Grand Chocolat Intense 70%. Lunch: Crêpe au Sucre, Carottes, Kikkoman Sauce Soja Sucrée, Sauce de Soja, Danone Yaourt Nature, Harvest Basket Pommes Frites. Dinner: Nestlé Grand Chocolat Intense 70%, Biscuit à la Cuillère. more...
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gaining 0.5 lb a week
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