Weigh In record (no journal entry) for 01 August 2019
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135.8 lb
Lost so far: 32.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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225 kcal
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Fat: 3.68g | Prot: 6.46g | Carb: 42.71g.
Breakfast: Datte, Eco + Lait. Lunch: Knorr Soupe Légumes du Potager Vermicelles. more...
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losing 9.3 lb a week
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