Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ScottColliflower
Journal
07 Feb 13
ScottColliflower's Journal, 07 February 2013
ScottColliflower's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2013
276.0 lb
Lost so far:
21.0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2013:
1363 kcal
Fat: 63.17g | Prot: 74.06g | Carb: 129.58g.
Breakfast:
Bananas, Original Coffee Creamer.
Lunch:
sesame stir fry w/chicken.
Dinner:
broccoli cauliflower, sweet corn, Extra Virgin Olive Oil, Pork Chops (Top Loin, Boneless).
Snacks/Other:
Creamy Peanut Butter.
more...
3321 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ScottColliflower's weight history
view complete history