Weigh In record (no journal entry) for 01 August 2019
|
114.4 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2019:
|
267 kcal
|
Fat: 6.94g | Prot: 15.60g | Carb: 36.84g.
Breakfast: Кофе с Молоком, Персики, Простоквашино Сметана 15%, Избенка Сырники Творожные 5%. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katetun's weight history
|