esha79's Journal, 11 June 2008

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The pas two days were extemly hard for me. I had a cocktail Monday and Tuesday and last night I ate basically whatever I wanted to. I didn't go to far overboard but I didn't excercise either. This morning I ate 2 slices of bacon and an egg. That's not to bad. Not sure if I should start Phase 1 over or not. I should be weighing in on Friday I guess that will determine if I start over or not. As of this point I plan to pick up and follow the diet correctly.

Diet Calendar Entry for 11 June 2008:

124 kcal

Fat: 9.68g | Prot: 8.65g | Carb: 0.28g. Breakfast: egg, oscar mayer bacon. more...

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Don't worry about it too much. I say just do two extra days of phase one and weigh in on Sunday or Monday morning.. As long as you get back on track now, you'll be ok.

11 Jun 08 by member: MsJenipher


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esha79's Journal, 11 June 2008

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