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Diet Calendar Entries for 01 August 2019:
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1281 kcal
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Fat: 33.65g | Prot: 94.31g | Carb: 165.11g.
Breakfast: Buah Kiwi, Plum. Lunch: Bawang Putih, Jagung Rebus, Tomat Merah, Buncis, Wortel Dimasak, Mentimun (dengan Kulit), Dada Ayam Rebus (Kulit tidak Dimakan), Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan). Dinner: Nila (Ikan), Jamur Dimasak, Buncis, Wortel, Bihun (Dimasak), Sawi Dimasak (dari Segar), Ikan Kembung Balado. Snacks/Other: Tape Singkong, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Nextar Brownies Cookies, Roma Biskuit Sari Gandum. more...
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1550 kcal
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Activities & Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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