89051028605's Journal, 01 August 2019

Weigh In record (no journal entry) for 01 August 2019
140.0 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed poorly.

Diet Calendar Entry for 01 August 2019:
1021 kcal Fat: 20.55g | Prot: 58.22g | Carb: 156.55g.   Breakfast: Сметана, Макароны Отварные, Банан. Lunch: Капуста Белокочанная, Макароны Отварные, Сметана, Котлеты Рыбные на Пару. Dinner: Помидоры, Хлеб Бородинский. more...
losing 3.1 lb a week

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