Diet Calendar Entry for 01 August 2019:
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1097 kcal
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Fat: 45.95g | Prot: 55.08g | Carb: 122.08g.
Breakfast: Dardanel Tonkinos, Siyah Zeytin, Domatesler, Bahçıvan Taze Kaşar Peyniri. Dinner: Haşhaşlı Çörek, Kadınbudu Köfte, Mücver, Kıymalı Pide. Snacks/Other: Karpuz, Şeftali, Kavun Karpuz, Salatalık (Soyulmuş), Domatesler. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Jul 19 by member: adam.savage
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Aynen kimyon bi baharat o vardı bende döktüm. Hem hazmı kolaylaştırır diye..
01 Aug 19 by member: cevdettopuz
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