Date started: 05 Oct 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 198.0 lb
20 Sep 10	200.0 lb	Reasonably Well
27 May 10	204.4 lb	Poorly
06 May 10	197.4 lb	Reasonably Well
05 May 10	196.0 lb	Reasonably Well
03 May 10	196.0 lb	Reasonably Well
02 May 10	196.8 lb	100%
01 May 10	196.8 lb	100%
30 Apr 10	197.8 lb	100%
29 Apr 10	198.8 lb	100%
27 Apr 10	201.8 lb	100%
26 Apr 10	204.6 lb	Poorly
23 Apr 10	197.8 lb	Reasonably Well
22 Apr 10	197.0 lb	100%
21 Apr 10	198.7 lb	100%
20 Apr 10	197.0 lb	100%
19 Apr 10	200.8 lb	Reasonably Well
18 Apr 10	202.4 lb	Poorly
17 Mar 10	193.0 lb	Reasonably Well
15 Mar 10	193.8 lb	Reasonably Well
23 Feb 10	195.6 lb	Reasonably Well
22 Feb 10	196.8 lb	Poorly
14 Jan 10	188.0 lb	Reasonably Well
13 Jan 10	189.6 lb	100%
12 Jan 10	190.6 lb	Poorly
13 Nov 09	189.2 lb	100%
12 Nov 09	192.8 lb	Reasonably Well
11 Nov 09	193.4 lb	Reasonably Well
09 Nov 09	193.4 lb	Reasonably Well
05 Nov 09	190.6 lb	100%
04 Nov 09	195.2 lb	Poorly
23 Oct 09	193.8 lb	100%
22 Oct 09	194.0 lb	100%
21 Oct 09	196.0 lb	100%
20 Oct 09	194.0 lb	Reasonably Well
19 Oct 09	194.2 lb	100%
18 Oct 09	194.2 lb	100%
17 Oct 09	194.2 lb	100%
16 Oct 09	194.2 lb	Reasonably Well
15 Oct 09	198.8 lb	Poorly
09 Oct 09	198.4 lb	Poorly
08 Oct 09	198.4 lb	Reasonably Well
05 Oct 09	198.0 lb	Not Applicable

Date started: 01 Oct 09

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 198.0 lb
02 Oct 09	198.4 lb	Reasonably Well
01 Oct 09	196.0 lb	Not Applicable