Weigh In record (no journal entry) for 31 July 2019
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105.8 lb
Lost so far: 0.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2019:
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1140 kcal
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Fat: 60.67g | Prot: 28.25g | Carb: 137.28g.
Breakfast: Ne Moloko Овсяное Классическое Лайт 1,5%. Lunch: Peanut Butter & Co Dark Chocolate Dreams, Щедрые Хлебцы Гречневые, Красное Яблоко, Provena Овсяные Хлопья без Глютена. Dinner: Огурец (без Кожуры), Жареная Картошка с Грибами. Snacks/Other: Peanut Butter & Co Dark Chocolate Dreams. more...
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gaining 1.1 lb a week
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⭐️ Nika Star ⭐️'s weight history
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