Not sure how today is gonna go. I am gonna be super busy and I am not sure if I will have time to exercise. I was supposed to be off work today but got called in. After work I have to go to Jefferson City to my Grandparents house for dinner. I am worried about this cuz they do not eat healthy. They are from the country so everything they cook is fried in grease and smothered in gravy. I am gonna eat a small meal before I go so that maybe I won't eat as much. I am hoping they do not have dessert because that is my weakness. In other news, tomorrow is my birthday and I am so happy about how supportive my parents are of me. We are going to the river and having a weanie roast. My Mom bought me turkey dogs, baked chips and she is making me an angel food cake instead of a regular b-day cake!! This makes soooo happy because they are helping me take care of myself so that I can be around for many more b-days!!
Diet Calendar Entries for 11 June 2008:
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1436 kcal
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Fat: 85.43g | Prot: 78.60g | Carb: 91.21g.
Breakfast: bacon, sara lee, egg. Lunch: cottage cheese, ranch, sunflower seeds, cheddar cheese, tomato, cucumber, iceberg. Dinner: chocolate cake, corn, White Potato, Home Fries , pork steak. more...
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2375 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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