mbd121's Journal, 30 July 2019

Leftover hamburger patty, butternut squash noodles, squash and summer squash sliced and cooked on the grill, and a leftover baked potato grated and cooked on the grill.

Diet Calendar Entries for 30 July 2019:
1792 kcal Fat: 95.09g | Prot: 104.36g | Carb: 136.52g.   Breakfast: Trader Joe's Raw Unsalted Creamy Almond Butter, McCabe's McCabe's PB & Chocolate Granola, Chobani Nonfat Plain Greek Yogurt (150g), Reese's Peanut Butter Cup. Lunch: Wendy's Jr. Cheeseburger, Wendy's Southwest Avocado Chicken Salad. Dinner: Ground Beef (80% Lean / 20% Fat) , Zucchini , Green Giant Butternut Squash Noodles , Potatoes (Flesh Without Skin, Without Salt, Boiled) . Snacks/Other: Kraft Cool Whip Extra Creamy, Bananas, Peach. more...
2779 kcal Activities & Exercise: Fitbit - 24 hours. more...

34 Supporters    Support   

Comments 
Has my WOE all over it!!! ❤️ 🧡 💛  
30 Jul 19 by member: AboutMyTribe
Leftovers? 😆😆 
30 Jul 19 by member: mbd121
😂 🤣 ...yes, leftovers! And squash, potato, burger. Your veggies are all high potassium foods.  
30 Jul 19 by member: AboutMyTribe
Those are some good lookin leftovers!! 
31 Jul 19 by member: CrashtestDawnie
That looks like a fabulous leftover meal 
31 Jul 19 by member: tatauu22
looks wonderful 
31 Jul 19 by member: clairsheart

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mbd121's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.