Weigh In record (no journal entry) for 30 July 2019
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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3097 kcal
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Fat: 123.30g | Prot: 157.95g | Carb: 324.78g.
Lunch: Hellmann's Ketchup, Savora Savora, Manaos Gaseosa, Barraza Queso Mozzarella, Huevo, Arroz Blanco, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Cofler Chocolate con Almendras, Mantecol Mantecol, Jorgelin Maxialfajor. more...
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gaining 0.9 lb a week
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lorena 23's weight history
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