中年大媽渴望標準體重's Journal, 30 July 2019


Diet Calendar Entries for 30 July 2019:
1925 kcal Fat: 68.85g | Prot: 104.76g | Carb: 237.40g.   Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 芒果, 水煮蛋, 7-11 蒸地瓜. Lunch: 雞蛋(整個), 蛋餅, 早安美芝城 蘿蔔糕, 茶(加糖). Dinner: 7-11 蒸地瓜, 水煮蛋, 毛豆, 義美 低糖豆奶 (250毫升). more...
2258 kcal Activities & Exercise: Apple Health - 24 hours. more...

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