Weigh In record (no journal entry) for 30 July 2019
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240.3 lb
Lost so far: 0 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2019:
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1754 kcal
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Fat: 38.01g | Prot: 142.65g | Carb: 189.79g.
Breakfast: Walcor Blocco di Cioccolato Extra Fondente, Purezza Bio Crusca d'avena Biologica, Dolcificante in Bustina (Aspartame), Fage Total 0%. Lunch: I Toscanacci Sugo di Anatra, Ca' Bianca Bigoli Freschi. Dinner: Zucchine Bollite, Petto di Pollo, Carne. Snacks/Other: Pernigotti Gelato Extra Fondente, Ghiacciolo, Pernigotti Gelato Extra Fondente. more...
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3456 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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