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vettezilla
Journal
06 Feb 13
vettezilla's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
205.5 lb
Lost so far:
72.5 lb
.
Still to go:
25.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2013:
1571 kcal
Fat: 40.51g | Prot: 129.99g | Carb: 179.16g.
Breakfast:
DEM CULT WHOLE BLUEBERRY1762, Fat free yogurt vanilla, Super Advanced Whey Protein - Strawberry.
Lunch:
Greek 100 Yogurt - Mixed Berry, Rice A Roni L/3 L/S Chicken, Homestyle Chili.
Dinner:
Potato French Fries, Grilled Chicken Ceasar Salad.
more...
2760 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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