Weigh In record (no journal entry) for 29 July 2019
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137.8 lb
Lost so far: 17.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2019:
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1745 kcal
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Fat: 56.41g | Prot: 35.86g | Carb: 239.98g.
Lunch: Onions , Kroger Hickory Smoked Sliced Bacon, Pasta with Marinara Sauce. Snacks/Other: Kirkland Signature Caramel Macadamia Clusters, Granny Smith Apples, Moscow Mule, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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gaining 0.8 lb a week
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sangeuni's weight history
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