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Went completely hog wild and ate a bunch of fried chicken. Picked it up during my twice weekly foray to the grocery store to get food, which is silly. But it was the big splurge and I'm pretty set for the week now. So back up on the horse tomorrow, and maybe even get some exercise in. Can't feel too bad about what is already done, must look ahead instead.
I'm trying to visualize 12 weeks ahead. October 16. A couple weeks before Halloween. Actually visualizing what my life will be like in August and September to do this. It'll still be nice during the day, but the beginning of fall.
I'll eat healthy and will have found some exercise that I like enough to do regularly. I hate gyms so much. And it's really hard to make myself go at all. Just order EA More Sports for the Wii, so maybe that will be fun--it has a built in six week challenge. Six weeks (from last Saturday) is September 4. By then I could be down by 10 pounds, maybe more. That would put me in the high 170s, which would be great.
Diet Calendar Entries for 26 July 2010:
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1561 kcal
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Fat: 44.17g | Prot: 119.22g | Carb: 161.33g.
Breakfast: Sugar, Cream (Half & Half, Fat Free), Coffee. Lunch: kroger reduced fat cheddar cheese, kashi southwest chicken. Dinner: Jello Cheese Cake Pudding, Oikos Organic Plain Greek Yogurt, Broccoli, Chicken Breast. Snacks/Other: Harvest Whole Grain - Peanut Butter Chocolate Chip, snap peas, t. marzetti light ranch veggie dip, reduced fat triscuit, sargento string cheese light, sugar free jello cheese cake pudding, oikos, Strawberries. more...
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2423 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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