logochaz's Journal, 29 July 2019


Diet Calendar Entries for 29 July 2019:
1153 kcal Fat: 33.61g | Prot: 63.91g | Carb: 147.04g.   Lunch: Activia Muesli, Carrefour Filet de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Activia Muesli, Delacre Délichoc , Thon, Huile d'Olive, St Môret St Môret, Tomates, Pâtes (Cuites). Snacks/Other: Brugnon. more...
2369 kcal Activities & Exercise: Soccer - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Propre simple et efficace 
29 Jul 19 by member: Cacao2-75
Oui mais tous les jours ça devient un peu lassant ahah 
29 Jul 19 by member: logochaz
c'est clair mais tas les pates, les pdt les legumineuses.. 
29 Jul 19 by member: Cacao2-75

     
 

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