jessicasavoldi's Journal, 29 July 2019

Weigh In record (no journal entry) for 29 July 2019
240.3 lb Lost so far: 0 lb.    Still to go: 85.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2019:
918 kcal Fat: 36.25g | Prot: 28.12g | Carb: 119.78g.   Breakfast: Mela. Lunch: Patata al Forno (Mangiate senza Buccia), Coscia di Pollo, Carne e Pelle. Dinner: Primo Prato Caciotta. Snacks/Other: Dolcezze Veneziane Torta Cookies. more...
3456 kcal Activities & Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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