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Diet Calendar Entries for 28 July 2019:
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848 kcal
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Fat: 50.75g | Prot: 39.74g | Carb: 62.12g.
Breakfast: Peanut Butter. Dinner: Trader Joe's Balsamic Glaze, Hellmann's Real Mayonnaise, Cooked Asparagus (Fat Added in Cooking), Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes with Chive Butter Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Buttered Popcorn Popped in Oil, Brownie. more...
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5460 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Conditioning exercise (health club) - 30 minutes, Standing - 1 hour, Sitting - 3 hours, Housework - 4 hours, Fitbit - 15 hours and 10 minutes. more...
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