Weigh In record (no journal entry) for 28 July 2019
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110.7 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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1240 kcal
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Fat: 41.61g | Prot: 81.43g | Carb: 131.18g.
Breakfast: St Hubert Beurre Doux Bio, St Môret Ligne & Plaisir, Leerdammer Leerdammer Léger, La Boulangère Pain Muesli Céréales et Fruits. Lunch: Suzi Wan Lait de Coco Light , Patak's Pate de Curry Tikka Masala, Carrefour Filet de Poulet, Riz Basmati (Cuit). Dinner: Oeuf, McCain Just au Four Frite Classique, Leerdammer Leerdammer Léger, Carrefour Filet de Poulet, Jacquet Burger Création Graines . Snacks/Other: Nu3 Sirop de Fleur de Coco Bio, Danone Skyr Nature, Banane. more...
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losing 0.2 lb a week
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