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Down 4 lbs. this week!!!!! Hip hip hooray!! had a great day today. Followed diet well and did some intense yard work(mowing up and down hills w/ a push mower)! Didn't get to walk today because it started raining right when I got ready to walk! Bummer!
Diet Calendar Entries for 09 June 2008:
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1312 kcal
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Fat: 49.60g | Prot: 32.13g | Carb: 191.08g.
Breakfast: milk, betty crocker. Lunch: betty crocker. Dinner: carl buddig, sara lee, Healthy Request Homestyle Chicken Noodle Soup. Snacks/Other: orville redenbacher. more...
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2375 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Great job on losing! And I think yard work definitely counts although I doubt it's on here. There is a site I was told about called caloriesperhour.com that has just about any activity you can imagine.
10 Jun 08 by member: angie1973
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