Date started: 12 Oct 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 186.0 lb
23 May 10	172.0 lb	Reasonably Well
18 May 10	175.0 lb	Reasonably Well
15 May 10	175.0 lb	100%
12 May 10	177.0 lb	Reasonably Well
05 May 10	182.0 lb	Reasonably Well
05 Feb 10	178.0 lb	Reasonably Well
04 Nov 09	183.6 lb	Reasonably Well
29 Oct 09	185.0 lb	Reasonably Well
24 Oct 09	185.0 lb	Reasonably Well
22 Oct 09	185.0 lb	Reasonably Well
15 Oct 09	186.0 lb	Reasonably Well
12 Oct 09	186.0 lb	Not Applicable

Date started: 01 Aug 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 201.0 lb
10 Oct 09	186.0 lb	Reasonably Well
08 Oct 09	187.0 lb	Reasonably Well
06 Oct 09	189.0 lb	Reasonably Well
04 Oct 09	189.0 lb	Reasonably Well
03 Oct 09	189.0 lb	Reasonably Well
29 Sep 09	191.0 lb	Reasonably Well
15 Sep 09	193.0 lb	Poorly
01 Sep 09	195.0 lb	Poorly
15 Aug 09	198.0 lb	Poorly
01 Aug 09	201.0 lb	Poorly