Weigh In record (no journal entry) for 27 July 2019
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155.2 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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1247 kcal
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Fat: 102.41g | Prot: 74.74g | Carb: 5.21g.
Breakfast: Parmalat Сливки 35%, Кофе. Lunch: Мираторг Чак Ролл Стейк из Мраморной Говядины, Индилайт Сердце Индейки, Печеночный суп.. more...
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losing 9.3 lb a week
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