Weigh In record (no journal entry) for 25 July 2010
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194.0 lb
Lost so far: 2.0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2010:
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1209 kcal
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Fat: 39.00g | Prot: 48.00g | Carb: 177.90g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Onion Baked Beans, Mayonnaise with Extra Virgin Olive Oil, La Band Fat Free, Deli Style Sliced Muenster Cheese. Dinner: Optima Shakes - Creamy Milk Chocolate. Snacks/Other: Acai Blueberry Fruit Bar, 100 Calorie Popcorn (Pop Secret). more...
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steady weight
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