Diet Calendar Entry for 26 July 2019:
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1141 kcal
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Fat: 34.73g | Prot: 77.98g | Carb: 128.85g.
Breakfast: French's 100% Natural Spicy Brown Mustard, Simple Truth Organic Sliced Quinoa Multigrain Bread, Great Value All Natural Spicy Brown Mustard, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Dunkin' Donuts Extra Extra Coffee Creamer, Blueberries, 2% Fat Milk, Peaches, Kroger Boneless Pork Loin. Lunch: Activia Light Fat Free Raspberry Yogurt, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Marketside Roasted Red Pepper Hummus. Dinner: Red Gold Petite Diced Tomatoes, Barilla Linguine Noodles Pasta, Smart Balance Buttery Spread Extra Virgin Olive Oil, Salmon, BelGioioso Parmesan Cheese. Snacks/Other: Outshine Fruit & Veggie Bars. more...
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Comments
Linguini with tomatoes, parmesan & salmon. I measured everything carefully & only prepared enough for 2 servings....myself & the hubby. Got out of my cooking rut, made something I love and my weight's down today!
27 Jul 19 by member: SherryeB
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