Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bulyashka
Journal
26 Jul 19
bulyashka's Journal, 26 July 2019
bulyashka's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2019
89.1 lb
Lost so far:
20.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2019:
437 kcal
Fat: 12.61g | Prot: 23.15g | Carb: 60.12g.
Breakfast:
Победа Горький Шоколад без Сахара, Zero Джем Черничный, Белый Медведь Творог Обезжиренный.
Lunch:
Natur Foods Чернослив без Косточек, Курага, Окей Грейпфрут Отборный.
Dinner:
Победа Шоколад Горький 72% без Сахара, Fit Parad Заменитель Сахара, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Любимый Город Кефир 1%.
more...
1052 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bulyashka's weight history
view complete history