Weigh In record (no journal entry) for 05 February 2013
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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422 kcal
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Fat: 4.50g | Prot: 26.00g | Carb: 70.20g.
Breakfast: kroger unsweetened applesauce, splenda packets, krogers skim milk, kroger bran flakes, folgers black silk coffee. Lunch: lean cuisine steak tips portabello. more...
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losing 8.4 lb a week
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sassie sweet's weight history
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