Weigh In record (no journal entry) for 26 July 2019
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152.6 lb
Lost so far: 6.6 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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795 kcal
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Fat: 53.17g | Prot: 25.14g | Carb: 55.84g.
Breakfast: Анаком Вермишель Быстрого Приготовления, Губкинский Мясокомбинат Сосиски Сочные. Lunch: Гречка Отварная, Губкинский Мясокомбинат Сосиски Сочные. Dinner: Борщ. more...
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losing 3.1 lb a week
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313135's weight history
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