Gotta and going to start back
|
227.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 July 2019:
|
2155 kcal
|
Fat: 113.62g | Prot: 120.52g | Carb: 174.75g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: Bojangles Dirty Rice, Bojangles Roasted Chicken Bites. Dinner: Blue Bonnet 41% Vegetable Oil Spread, Gluten Free Lasagna with Meat Sauce, GF Delicious Sandwhich Bread 140 cal. Snacks/Other: Blueberries, Fritos Chili Cheese Flavored Corn Chips, Herr's Honey BBQ Potato Chips, Lance salted peanuts (1.125 oz). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jmplosewt's weight history
|