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je pense que c'est l'effet canicule
bonne journée tout le monde
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190.5 lb
Lost so far: 37.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2019:
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1492 kcal
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Fat: 30.85g | Prot: 71.32g | Carb: 235.99g.
Breakfast: Sunny Delight Tropical, Elle & Vire Beurre, Baguette, Café. Lunch: Ker Cadelac Palets Bretons , Tomates, Auchan Emmental Râpé, Pâtes (Cuites). Dinner: Maïs Jaune Doux, Tomates, Auchan Thon Albacore au Naturel, Riz Blanc (à Longs Grains , Cuit). more...
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losing 12.3 lb a week
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