Weigh In record (no journal entry) for 05 February 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1200 kcal
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Fat: 41.01g | Prot: 77.60g | Carb: 126.65g.
Lunch: Nutella, Pane Italiano, Burro, Tacchino. Dinner: Olio Extra Vergine di Oliva, Mezze Penne Rigate. Snacks/Other: Pan di Spagna. more...
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gaining 3.1 lb a week
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roberto1984's weight history
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