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I love Saturday. I slept until 10 am. I needed it after a very busy work week. Went walking with my Dad for an hour. Had a long, hot detox soak in the tub. I now feel so relaxed it's not likely to be a very productive day. Week on weigh in is tomorrow. I can't wait to see how much progress I've made.
Diet Calendar Entries for 24 July 2010:
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832 kcal
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Fat: 52.13g | Prot: 73.30g | Carb: 22.62g.
Lunch: Mushrooms, Broccoli, Cheddar Cheese. Dinner: Mayo, Sour Cream, Spinach, Sirloin Steak. more...
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2576 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
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