schnaeuzelchen07's Journal, 24 July 2019

Heute Abend eine Sangria auf der Terrasse 🍷☀️😊

Diet Calendar Entries for 24 July 2019:
1922 kcal Fat: 91.55g | Prot: 84.15g | Carb: 171.36g.   Breakfast: Birnen, Milch 1,5%, Davert Sojaflocken, Foodspring Protein Müsli Dattel-Nuss, Foodspring Whey Protein Zimt, Lidl Haferflocken, Leinsamen. Lunch: Schlagsahne, Eiskugel, Dulano Kochschinken, Buko Pikante Kräuter Balance , K-Classic Speisequark 20% Fett I. Tr. , Milfina Butter , Trader Joe's Roggen Crisp Broed, Dinkelbrot. Dinner: Olivenöl, Rucola , Tomaten, Bayernland Mozzarella Wrap, Gouda, Dulano Salami 1A Light, Gut & Günstig Tomatensoße, Chef Select Pizza Kombi. Snacks/Other: Sangria. more...
2013 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



schnaeuzelchen07's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.