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Cloud83
Journal
01 Aug 11
Cloud83's Journal, 01 August 2011
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Weigh In record (no journal entry) for 01 August 2011
115.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 August 2011:
2576 kcal
Fat: 118.23g | Prot: 153.20g | Carb: 253.77g.
Breakfast:
French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Syntha-6 Protein Powder.
Lunch:
Light String Cheese, Lite Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables.
Dinner:
The Works Pizza, Lettuce Wraps with Chicken and Shrimp.
Snacks/Other:
Cookie.
more...
1479 kcal
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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