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WooHoo! I kicked butt today! Two whole days I have followed my diet and exercise routine! I am so proud of myself. I have had such a hard time staying motivated lately but I think I have my mind set right now. Looking forward to kicking the scales butt next week!!
Diet Calendar Entries for 08 June 2008:
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990 kcal
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Fat: 31.42g | Prot: 52.89g | Carb: 127.62g.
Breakfast: watermelon, wheat bread, egg. Lunch: Sugar Free Jello, wheat bread, carl budigg honey ham. Dinner: promise, broccoli, potato, steak. Snacks/Other: cantaloupe, popsicle w/ fruit juice, hostess. more...
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2550 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Swimming (moderate) - 30 minutes, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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