Weigh In record (no journal entry) for 24 July 2019
|
411.0 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2019:
|
375 kcal
|
Fat: 5.39g | Prot: 16.29g | Carb: 67.95g.
Breakfast: Bananas , Chobani Plum Blended Greek Yogurt. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snakebite835's weight history
|