Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AGFF163
Journal
24 Jul 19
AGFF163's Journal, 24 July 2019
AGFF163's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2019
157.9 lb
Lost so far:
0 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2019:
585 kcal
Fat: 10.78g | Prot: 12.52g | Carb: 110.81g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Леовит Чай Жиросжигающий Комплекс, Леовит Пюре Картофельное с Шампиньонами, Леовит Капуччино с Зеленым Кофе, Леовит Борщ Украинский Постный.
Dinner:
Леовит Суп-Пюре со Злаками и Малиной, Леовит Кисель Абрикос с Пектином.
more...
1744 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AGFF163's weight history
view complete history