Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bizzybee38
Journal
04 Feb 13
bizzybee38's Journal, 04 February 2013
bizzybee38's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2013
182.0 lb
Lost so far:
8.5 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2013:
1351 kcal
Fat: 58.54g | Prot: 78.16g | Carb: 130.84g.
Breakfast:
raisin and spice oatmeal.
Lunch:
newman's own balsamic dressing, creamy pasta romano with spinach, Cherry Tomatoes, Cucumber (Peeled).
Dinner:
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten).
Snacks/Other:
Mozzarella String Cheese, muscle milk 100 calories.
more...
2572 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, stair climbing - 30 minutes, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bizzybee38's weight history
view complete history